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6 helpful tips to prevent skin damage
Six helpful tips to prevent skin damage
The skin is the largest organ of the human body and it is very important to take good care of it. Here are 5 quick tips on how to prevent skin damage:
- Use sunscreens that protect against UV-A and UV-B radiation
- Avoid smoking cigarettes
- Regular use of moisturizers
- Retinoids (Vitamin A)
- Limit exposure of sun to the skin by wearing long sleeve shirts
- For menopausal women, consider estrogen replacement therapy
- Limit the amount of direct exposure of the skin to the sun especially between the hours of 10a and 4pm
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